You are not by yourself, Sis! In today’s episode, Tierra Ledet and I discuss:
- how to identify and source the loneliness we experience as Entrepreneurs
- what mindset shifts that need to take place to overcome entrepreneurial loneliness
- how to prioritize mental health as an entrepreneur
Get ready for this virtual therapy session!
More about Tierra
Tierra Ledet is a Licensed Mental Health Practitioner & Advocate, Entrepreneur, & Philanthropist. She is the Founder & CEO of Mentalli. Over the course of her career, Tierra has specialized in research, assessment, and working with vulnerable populations including women, children, people of color, LGBTQIA+, and older adults. Tierra knows that high quality, culturally competent care is the cornerstone for reducing mental health stigma and health disparities and is dedicated to finding better solutions by focusing on preventative measures including advocacy, education, and assessment. She also has published research examining the relationship between hormones and depression in postmenopausal women.
Tierra emphasizes the importance of being authentic, transparent, and compassionate and remains diligent in her work to inspire others to be their best selves. Tierra is an alumna of Vanderbilt University, Texas Christian University, and the Texas Academy of Leadership in the Humanities. She was born and raised in Port Arthur, TX and is a current resident of Houston, TX. In her spare time, Tierra enjoys reading, watching tv and movies, attending church, journaling, watching sports, attending events to support the arts, and spending time with family and friends.
Keep Up with Tierra
Website: tierraledet.com
Instagram: @ip.ceo
Business Instagram: @mentalliorg
Also available on Apple Podcasts, Spotify, Google Podcasts and Stitcher
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I can’t wait to connect with you!
Keep Up With Me
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Facebook: @KhalaSimmonsOfficial
Twitter: @KhalaSimmons_
LinkedIn: Khala Simmons
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